Lose weight with hypnotherapy

Hello, I’m Chris Ingram. My mission is to help you lose weight through a six-week online hypnotherapy programme that’s tailored to your personal goals and expectations. 

Read on to discover how you can improve your energy levels and grow your confidence through a safe and effective self-improvement journey called FATnosis, which was created by weight loss master Steve Miller.

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Hypnosis makes weight loss a stress-free experience

Losing weight without hypnosis can be very hard work because it requires a lot of motivation, patience and restraint. You need to count calories, create meal planners, find new recipes that inspire you, and repeatedly say no to your favourite unhealthy foods. 

As a result, most people quit their diets after a few weeks or months, only to pile the weight back on all over again. Losing weight with the aid of hypnosis is different, as it’s all about training your mind to think differently about food.

How does weight loss through hypnosis work?

The reason most diets fail is because of a lack of will power. However, this in itself is caused by a misaligned way of thinking – you don’t actually want to eat less, you just want to weigh less. That’s why hypnotherapy uses reframing, which is a powerful technique that enables you to redefine a problem and change the relationship you have with food.

  • Lose weight safely
  • Improve your mood
  • Increase your energy
  • Get a better night’s sleep
  • Reduce your risk of heart disease
  • Look great, feel great!
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Lose weight over Zoom

I’m dedicated to making weight loss accessible to everyone aged 18 and over. That’s why my six-week hypnotherapy programme is delivered in one-hour weekly sessions via Zoom or phone call. This means that you don’t have to travel anywhere and your weight loss training sessions can easily fit into your busy schedule. 

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I'm thrilled with the results I've achieved through hypnotherapy for weight loss. Thanks to Chris's guidance and support, I've not only shed the pounds but also gained a new sense of confidence and control over my health.

Jane Pearson, Batley